The Effect of Sunlight and Weather on Mood

It is amazing how much sunlight and weather can affect how we feel. For example when the weather is nice and sunny, people tend to be in a good mood and tend to be more happy. On the other hand, if it is dark and cloudy or it is cold and windy, it can make you feel more down or less happy.

It's interesting that something as simple as this can make such a big difference on how we feel. If you think about the sunlight for example, the only difference between a nice sunny day and a dark cloudy day is the clouds in between the Sun and the Earth. Everything else is the same but this change in the amount of light we are getting from the Sun is causing the change in mood.

Things like wind and rain can affect how we feel as well. When the weather is calm and there is no wind, it is easy to relax and feel at ease. On the other hand, when there are 30 mph winds and you can hear the wind outside, or there is a thunderstorm with heavy rain, it can make you feel more stressed out just because things are not calm outside.

Temperature can also play a part in how we feel. If it is very hot you may feel more tired, while if it is very cold, you may feel more alert.

With all this effect on mood being influenced by the weather, where you live can make a big difference on how you feel based on the type of weather that is common in your city. This is definitely something to consider when deciding if you would like to move to another city or location.

You can think about how these different kinds of weather affect you and then research the average weather and climate of different location to find the ideal place to live. Of course there are many other factors to consider, but weather can be one of the most important when it comes to happiness and well-being.