Monday, March 8, 2021

Ben and Jerrys Mint Chocoloate Cookie Non-Dairy Ice Cream Review

My favorite ice cream flavor for a long time has Ben & Jerry's Mint Chocolate Cookie, so when I saw it was offered in a non-dairy version, I had to try it out. I have tried other non-dairy ice creams in the past and usually they are ok but not nearly as good as the original dairy versions. 

Upon trying this one out, I was surprised at how similar it tastes compared to the original Mint Chocolate Cookie. The main mint and cookie flavors are identical. The ice cream itself seems to be nearly identical but I would describe it as slightly more icy as if it were made with a slightly lower fat milk. 

How do they manage to get it to taste so similar without dairy? For the ingredients it uses sunflower milk instead of cream. There are a few other differences in the ingredients but this seems to be the main change. 

For the nutrition it is a little lower in fat but still has a surprisingly high amount of saturated fat considering it is non-dairy. I guess this is needed to keep the creamy texture like the original. It does have 0 cholesterol which is much lower than the original. It is still pretty high in sugar at 26g. It does have about 1/3 the amount of protein compared to the dairy version. I noticed they added pea protein to the ingredients to help get some protein in there. 

Overall I am very impressed with the Ben & Jerry's non-dairy Mint Chocolate Cookie. They did a fantastic job replicating the original flavor and texture while adhering to the change in the ingredients. If you like the original flavor and are interested in trying the non-dairy version, I highly recommend it!

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