Saturday, September 23, 2017

Youtube Channels To Check Out for 2017

Each year we come up with a list of the best Youtube channels, for example last year with the Best Youtube Channels of 2016. This year, instead of waiting until the end of the year to share some of the best new channels, I figured we could give a sneak peak of some of the new channels to check out for 2017. This list features channels that have not been covered in any years prior. Here are some of the best Youtube channels for 2017 so far:

1. FLEB (Puzzles)
Fleb is a puzzle enthusiast and designer who makes videos about different kinds of puzzles. In each video, he tells us a little bit about the puzzle and then goes over the process of how to solve it. In case you do not know much about puzzles, you may be surprised at how many different types of puzzles are out there and how much creativity goes into making them.
In this video, Fleb goes over how to solve the X Box mechanical puzzle.


2. See Jane Drill (Do It Yourself / Home Improvement)
Leah from See Jane Drill makes some of the best and most easy to understand do-it-yourself type videos. I found her channel when searching for tips on one of my own home improvement projects. She is very skilled and knowledgeable in this area and she makes videos that are very helpful when fixing things or doing new projects around the house.
In this video, she goes over how to unlock a bathroom door if someone accidentally gets locked inside.


3. Katie Ryan (Funny Characters / Vlogs)
Ava from the Katie Ryan channel is a young girl with a big personality. She is known for her characters which are basically exaggerated impressions of adults. She is the star but sometimes her mom and dad make an appearance. The channel is relatively new but she has already developed a following on other social media channels. Don't be surprised if you see her with her own TV show some day.
Here is a compilation video of one of her most popular characters "Charlene".


4. Pump Chasers (Workout and Lifestyle Tips)
Chris Jones from Pump Chasers is a trainer known for his work out videos, but he is much more than just a trainer. His videos are vlog style and cover everything from workout and nutrition to business and lifestyle. He has a charismatic personality which makes the videos fun to watch even if you are not into working out.
In this video, he goes over the true meaning of one of his more controversial phases.


5. Vlog Creations (Funny Vlogs / Pranks / Stunts)
Ross from Vlog Creations is most well known from his main channel "Ross Creations" where he does stunts and pranks. He started the Vlog Creations channel to film more of his everyday antics and daily life. While it does not have the same wow factor of some of the things from his main channel, it is still very entertaining and even better than a lot of the other prank style channels out there.
In this video, he tells the story of what happened the time he decided to do a flip off of a cop car.


6. Robert DIY (Auto Repair and General Repair)
Robert Spinner from Robert DIY makes videos about car repairs and Do It Yourself type projects. He explains his work in a way that is easy to understand and gives great tips on how to maintain your vehicle. In this video he goes over tips on what you can do to make sure your car runs well even if it is older or has high mileage.


Also check out the Best Youtube Channels of 2018.

Friday, September 15, 2017

Ben & Jerry's vs Halo Top Ice Cream Taste Test – Mint Chocolate Cookie vs Mint Chip

Recently I was doing some grocery shopping and saw the Halo Top brand of ice cream which had some flavors that looked interesting. I did a little research on it and it seemed to be getting pretty good reviews. I also read that it had become the top selling pint ice cream brand in the US. This is pretty impressive considering it is a relatively new company, so I decided to try it out to see how it compares to another well known ice cream brand, Ben & Jerry's.

I don't eat as much ice cream as I used to, but my favorite flavor of all time is Ben & Jerry's Mint Chocolate Cookie. I saw it was on sale recently so I decided to pick up a pint of the Mint Chocolate Cookie as well as the Halo Top Mint Chip so see how they compare. The prices for the pint were pretty similar with Halo Top being a little more expensive.

Comparing the nutrition facts, Ben and Jerry's has a lot more calories and fat per ½ cup serving. It is also more dense, for example a serving of Ben and Jerry's is 106g while a serving of Halo Top is 64g. So in terms of calories, you are getting more for your money with Ben and Jerry's but if you are looking for something lower in calories and fat, Halo Top would be the way to go.

Upon scooping them out, the Halo Top has a more icy consistency compared to the Ben & Jerry's which has more of a smooth, squishy texture. In fact the first scoop of the Halo Top went flying out of the pint while the scoop of Ben & Jerry's sticks to the spoon. I found it interesting the Halo Top packaging has a light green color often associated with mint chip, but the ice cream inside is actually more of an off white color. The Ben & Jerry's has more of a pure white with the cookie speckles mixed in.

So how do they taste? The Halo Top tasted ok. The mint ice cream seemed to dissolve fast in mouth. The mint flavor was ok but not great. The chocolate chips tasted pretty standard compared to chocolate chips in other ice creams. After eating a few spoonfuls, I was a little unimpressed with the flavor. Maybe I went in with expectations too high. But considering how it is so low in calories, fat, and sugar, it is actually not too bad.
In comparison to the Halo Top, the Ben & Jerry's just has a much better taste as can be expected since it has more fat and sugar. It is more creamy, savory, and sweet and is something you want to eat more of where as with the Halo Top, after a few bites, I didn't really want to eat any more. For me, with this comparison, the Ben & Jerry's still comes out well ahead in terms of taste and flavor.

I can see the appeal of the Halo Top though. If you are someone who really likes ice cream, but you do not want the high calories, fat, and sugar, Halo Top is a good alternative. It gives an ok experience and you don't have to worry about the nutrition. For me, I don't mind the extra calories, in fact, I have been trying to eat more calories so the Ben & Jerry's takes the win in this case. It would be nice if it was lower in fat, but in small servings, it is ok to have as a treat once in a while.

What are your thoughts on these ice cream brands? Do you have another favorite brand besides Ben & Jerry's or Halo Top?

Wednesday, September 13, 2017

Pogo 18oz Water Bottle Review

I have been using the Bobble water bottle for some time now and while it is great for home use, I find it to be a little too big to take on the go so I started looking for some smaller options. After doing some research, I found the Pogo water bottle in an 18oz size which looked to be perfect! It was about $6 which was quite reasonable compared to some of the other brands so I decided to pick one up.

The Pogo water bottle has a flip up top which protects and seals the drinking spout. They call it a "chug lid" which allows you to drink the water quickly without restriction. This bottle does not have a built in filter like the Bobble, but I have been using it in combination with my  Pur water filter to fill it with fresh water from the tap.

I got the grey color bottle but it is also available in other colors like blue, pink, and purple. Upon trying it out, the size works out pretty well. It is able to fit in the cup holder in my car and fits well into a reusable lunch bag.

The top unscrews to fill it up and allows for easy cleaning. The flip up top snaps down to seal the opening to prevent it from leaking. I found it did a good job at keeping it water tight and it does not leak when turned upside down. The cap also has a rubber loop in case you want to hook it on to something to make it easy to carry.

So far it has been working out well. I especially like the cap design which covers and seals the drinking part. It is also dishwasher safe which make it easy to clean as well. I will update this article with a long term update once I have used it for several months. 

Update 5-9-20:
It has been about 2 1/2 years an I am still using the Pogo water bottle daily for my water. It has held up well over the years. The plastic is still in good condition and the rubber seals are still strong so it does not leak. I am very satisfied with the water bottle and its durability considering the affordable price. I would recommend it to anyone looking for a reusable water bottle. 

Monday, August 28, 2017

Don't stick a key or metal in 12v car outlet - Blown cigarette lighter fuse

The other day I was cleaning my car and I noticed it was dirty inside the cigarette lighter 12v electricity port. Without thinking I took my car key and started scraping the inside to try to clean it up a bit. Immediately there were sparks! I didn't even think about the fact that even though the car was off, there is still power supplied to this port and the metal key managed to trigger an electrical flow.

Luckily the key I was holding had a plastic rubber base so I did not get electrocuted but it still surprised me! I was hoping I did not damage anything serious. The car started up fine and other power features such as the power windows were working fine.

Then the next day I went to plug in my car charger for the phone and it did not work. So apparently the sparks did cause a problem. I did a little research and found out it was most likely a blown fuse. A fuse is a little thing that will break if it is overloaded with electricity which is what happened when I put the key in the outlet.

I looked them up and they are pretty cheap, only a few dollars. Also, it looked like it was easy to replace them which was nice. So I headed over to the auto parts store. I popped the hood to find the fuse box and the blown fuse. Sure enough, the fuse was clearly broken right in the middle.

I was thinking I would have to buy a new one but right in the lid of the fuse box, there were a bunch of spare fuses! The one I needed was there so I was able to swap it out right away without even having to buy a new fuse. I'm not sure if all cars have spare fuses like this, but in case you are going to change a fuse, check the lid in case there are any extras provided with the car.

So I put in the new fuse, plugged in the car charger and it was good as new! It was nice to have an easy car repair that did not cost any money for a change. Lesson learned, don't stick a key or anything metal in the cigarette lighter / 12v port even if the car is off.

Thursday, August 24, 2017

Spectrum Walnut Oil Review

I try to incorporate healthy oils into my diet on a daily basis in order to get calories from healthy fats. Not surprisingly, my go-to oil is olive oil which is very common and fairly affordable as well. I usually get extra virgin olive oil in the bold or robust variety for the best flavor.

While olive oil is great and can be added to many dishes, I started to become a bit tired of it so I started to look for some alternatives. There are several olive oil alternatives out there such as peanut oil, canola oil, and safflower oil. I was looking for something that would have a good taste so when I saw there was an option for walnut oil, I decided to give it a try.

I found Spectrum Walnut Oil at Target. It is also available at other retailers. It was about $7 for a 16 oz bottle which is not exactly cheap especially compared to olive oil, but I decided it was worth a try.

Upon trying it out, I found the taste to be quite good! It definitely has a subtle taste of walnut. The oil itself is light in texture and light in color. I found it went very well with things like bread or dishes such as rice or pasta.

The nutrition facts are very similar in comparison to olive oil and it also has omega 3s so I would consider it a good alternative to olive oil. I would probably get it again, but I might try out some of the other oils as well to see how they compare. If you are looking for a good alternative to olive oil, I recommend trying out walnut oil.

Wednesday, August 23, 2017

Google Maps vs Apple Maps vs Waze – Which is the Best Navigation App?

Recently I started a new job that requires a lot of driving to different locations so I have been trying to find the best navigation app to use. So far I have tried Google Maps, Apple Maps, and Waze. Here I will recap the positives and negatives of each of these navigators to help determine which is the best one to use.

Google Maps
If you have ever looked up directions on the computer, you have probably used Google maps, so it will be a natural transition to use it for navigation. Google Maps is very detailed especially when it comes down to building and structures. It has visual representations of businesses and residences and has most of the stores labeled so you can see exactly what they are.

Google Maps has the power of Google search behind it so it is very good at looking up addresses. In terms of options, I would say it is in the middle of Apple Maps which is more simple and Waze which has a lot of customization and extra features. The map is pretty easy to use but takes a little while to learn what everything does.

Navigation tends to be pretty good for the most part but I did notice some issues, for example in several cases where you would want to make a left to turn into the destination, it will tell you to go up to the next intersection and make a U-turn. It could definitely use some improvement in this area.

Overall it is a solid choice for navigation but could still use a little improvement in some areas.


Apple Maps
If you have an iPhone, Apple Maps comes pre-installed and ready to go. I found it to have the most pleasing look of the 3 options. Also it is the most simplified and easy to use. The buttons are big and there are not a lot of distractions. This can be good if you just want something easy, but for those looking for more options and customization, you may like Google Maps or Waze better.

Although the map is very easy to read, it is not as detailed as Google Maps. For example it does not have the structures of businesses and residences on the map. Navigation is clear and I like that the audio navigation is loud so you can hear it when you are driving without having to turn up the volume. I noticed on Google Maps and Waze, even on the loud setting they can barely be heard in the car.

For accuracy, I found it to be similar to Google Maps in that sometimes it takes you a bit out of the way or tells you to make a U-turn when there is no reason to do so. I did have one issue where a destination was actually not in the right place on the map so I was not able to find it when I got there. I had to open Google Maps to find the correct location in this case.

Overall if you are looking for an occasional navigation and something that is the most simple and easy to use without all the bells and whistles, Apple Maps is the way to go.

Waze
Waze takes a bit of a different approach by making the experience more interactive and social. It allows drivers to contribute a lot of information such as where there are police, road hazards, or construction. Waze has a lot of customization settings but because if this, it can seem a little busy with too much going on.

One thing I didn't really like was it has a lot of extra stuff on the map that you don't really need. For example it has icons for restaurants and even advertisements for products. I'm guessing they are getting money for those which helps keep the app free, but personally I don't want ads on my map when I am just trying to get from point A to point B.

One other thing I don't really like is that you have to set the app to use your location “Always” even when you are not using the app. There is a sleep mode you can put it in, but again, you should not have to manually put it in sleep mode when you are not using it.

As for navigation, I actually found it to be a little more accurate than Google Maps and Apple Maps. It took me to the right locations and did not tell me to go out of the way or take unnecessary U-turns. On the other hand, I found it was a little more difficult to get the app to find an address with a search as it would pull up many results and you are not sure which one to pick.

Overall, it has a lot of potential and is a good option if you like the user contribution aspect and are looking for a navigation that is more engaging than just simple directions.

Verdict
After trying out all 3, really there is no clear winner. There are some things I like for each of them, but at the same time, they each have their flaws as well. I like the look and simplicity of Apple Maps. I like the detailed map and search ability of Google Maps. I like the accuracy and user contribution of Waze.

Which one am I going to use? Right now I will probably use Google Maps because it is very detailed and is pretty reliable at finding an address with a search. I do wish it was a bit easier to use like Apple Maps. Also I wish the voice navigation was louder by default without having to manually increase the volume of the phone just to hear it while driving.

These seem to be the big 3 when it comes to navigation apps, but I may continue to look for other options in case there are any other navigation apps that are better. Do you have a favorite navigation app of these 3 or another not mentioned here? Feel free to share your thoughts in the comments below.

Sunday, July 30, 2017

Trying to Gain Weight When Nothing Else Seems to Work

In a world where it seems most people are trying to lose weight or stick to a diet to prevent themselves from gaining weight, it may be odd when someone says they are actually trying to gain weight. But for many people like myself who have always been very skinny, it can be very hard to gain or even maintain weight.

Right now I weigh 105 lbs at a height of 5'7''. For a man in his mid 30's, this puts my BMI (body mass index) at 16.4 which is very under weight. My goal is to get to about 120 which will bring it into the "Normal" range.

To accomplish this goal, many people will say, “Just eat more food!”, but to someone like myself, this is easier said than done. I eat 3 meals a day and always look to eat foods that are high in calories yet healthy at the same time. I try to add extra things to each meal not for taste, but to just to get more calories. I rarely feel hungry because I usually eat before I even get to that point.

The trouble is I tend to get full very easily. 500 calories of food in a meal will fill me up to where I do not want to eat anymore. In order to gain weight, I have to get up to about 750 calories or more per meal. To some people this may seem like a piece of cake, but trying to force yourself to eat more than you want to at every meal is not fun. It really becomes work.

I find, by eating too much, it ends up making me feel physically uncomfortable and sometimes even sick to the point where the food may have trouble getting digested and absorbed properly. Also I find that if I eat more in one meal, I am less hungry on the next meal, so it ends up just evening out.

Exercise in combination with eating more is also recommended to help gain weight. Years ago I was very active with cardio exercise but these days, I just walk, lift free weights, and do calisthenics like pull ups, push ups, squats, and sit ups. I try to do these exercises daily but never really do enough where I am sore the next day.

It seems like it has been about 10 years since I have been wanting to gain weight yet I never made any progress. In fact, I am probably at my lowest weight I have been at in a long time. Every once in a while I would try to keep track of calories for a few days, but never really stuck with it.

Starting now, I have decided to take a more dedicated approach to this issue. I have signed up on a calorie tracking website that makes it easy to keep track of your calorie intake each day. I have done the calculations so I know how much is needed to gain 1 pound per week. If I can stick to the program, I should be able to reach my goal of 120 lbs in about 4 months.

Doing the calculations really puts it into perspective that it is going to be no easy task. It will take hard work, discipline, and planning to achieve this goal, but I am going to try to make it work.

I also took some “before” pictures as extra motivation to compare with the final results that should hopefully show a difference in a few months time. I am also posting about the journey here on the blog and will try to post updates about the progress and final results.

Are you someone who is now or has struggled with gaining weight in the past? Feel free to comment below on your experience or any tips you may have that can help others in the same situation.

2 Week Update:  
I have been keeping track of my food with a calorie tracker aiming for about 2200 calories a day which is supposed to add about 1 pound per week. It is hard to get an exact calculation on most of the food so I have been estimating and for most of the days I have been getting pretty close to the target amount.

At this point I ideally I should be up 2 pounds but I just weighed myself and I am almost the same weight as when I started 2 weeks ago. This is pretty disappointing considering how much work it is to document everything you eat and try to eat more food than you might like just to reach a calorie goal.

It is possible I was over estimating some of the amounts of food or maybe I actually need to eat more like 2400 calories a day in order to start gaining weight. I guess I will try to increase my calorie amount a little more to see if any improvement can be made. It will be tough because I feel like I am already eating a lot as it is. We'll see how it goes.

4 Week Update:
The past 2 weeks I did not keep track of calories but just tried to do a good job of eating enough at each meal. I'm up about 1 pound since the last update which is not bad considering I have not been keeping track of the calories.

Update 12-7-17:  
I had stopped keeping track for several weeks and I started getting too low in weight again so I decided I better keep track of the calories again to make sure I am getting enough. My goal is 2400 a day. Hoping to make some progress if I can stick with it.

Update: 1-6-18: I have managed to keep track of calories for about a month. I think I did ok for most days but was usually a bit under the 2400 goal each day. Weight is about the same which is pretty disappointing considering I have been keeping track of calories every day to make sure I am getting enough food. Not really sure what to do at this point other than to try to keep eating more.

Update: 1-29-18: I have been keeping track of calories for about 60 days with a goal of 2400 calories a day. Based on the calculations, I should be gaining about 1 lb a week and should be up about 8 lbs by now. Unfortunately after weighing myself recently, I am basically at the same weight if not a little less than when I started.

Again this is very discouraging considering I have been making the effort to document everything I have eaten for the past 2 months. I will say that most of the days I did not quite get to the 2400 calorie goal, but I think I have been doing well enough where I should have at least gained a few pounds by now. I will probably bring it up next time I go to the doctor to see in case they have any other ideas or reasons why I am not gaining weight.

Update: 5-3-18: 
I'm still keeping track of calories and by looking at the average totals of my history, I found I was averaging around 2000 per day and pretty much stayed at the same weight. This is interesting because when I put in my metrics and goal weight, it estimated that I needed a few hundred less than this to maintain weight. This means that my body tends to burn more calories per day than the estimate.

This is good information to know and it is something everyone should know when they are trying to gain or lose weight. You cannot just go by what the computer estimates for you. You have to actually track it yourself to get the correct information to learn how much calories you need per day to maintain weight.

I will continue to keep track of calories and still try to exceed this amount each day in order to gain weight slowly over time.

Update 8-31-19:  
It's been 2 years since I started this goal of gaining weight. Unfortunately I still have not made any progress, in fact I am pretty much the same weight if not a little less than I was 2 years ago. I am still in the habit of keeping track of all my calories each day and I am averaging around 2,000 calories a day.

From these results, I can see I still need to eat more each day if I expect to gain any weight. I want to, but for some reason it just seems very hard to get more calories. I already eat more than I want to each day. I try to stick to high calorie foods and try to fit in extra snacks when possible. I think it is just a combination of lack of appetite combined with a high rate of calories burned per day that is making it so difficult to gain weight.

Despite the lack of progress over the past 2 years, I will stick with this goal of trying to gain weight.

Update 4-24-20: 
So it's been about 3 years and I am about the exact same weight as when I started. After years of keeping track of calories, I finally got tired of it so now I do not keep track of them anymore. At this point I have a pretty good understanding of how many calories I am getting each day without having to document them.

However without keeping track, it is easy to fall behind because naturally I do not eat as many calories as I would need in order to make any change, so I have to be mindful of this and make sure I am eating enough each day. At this point I don't really see any changes happening any time soon, but I will continue to monitor my weight. 

Update 12-10-21:
It's been about 4 1/2 years having the same goal of trying to gain weight and as of now I am actually a few pounds lower than where I started. This goal has proven to be a lot harder than expected. I specifically try to eat high calorie foods and eat more food than I want and it still does not work. I think it may be a combination of still not eating enough food and a metabolism that uses up energy fast.

I mean I will weigh myself on the scale and be disappointed because the weight is low. So I will then eat a snack to try to gain a little weight. Then I get on the scale again and my weight will be even lower than before I ate a snack! Its like my body burns calories faster than it can consume them. 

I am still sticking with it. My plan now is to be very calculated about when I eat food. I am going to try to eat 4 meals a day as evenly spaced out as possible throughout the day.I'm aiming for about 600 calories per meal which should end up being 2400 per day. It is hard because it seems like I am still full when it is time to eat another meal. I will do my best and see if any progress is made. 

Update 9-8-24:
Stopped keeping track of calories and I rarely weigh myself anymore. My weight is even lower than when I first started back in 2017. I am around 100 lbs. I pretty much stay the same weight but the problem is, when I get sick and lose my appetite, I end up losing weight fast, and then I am not able to put it back on. My current job is very physical so that may use a lot of calories but my appetite does not seem to increase. Overall I would still like to gain weight, but I do not expect much to change at this point. 

Update 7-11-26:
Still at about 100lbs. I seem to be having trouble with my digestive system in that my stomach is usually bloated. It feels like the food is staying in the intestines too long or something like it should be moving along faster or getting absorbed better. I would still like to gain about 10 pounds. I will try to add more high calorie shakes to see if it will help.